About Us
Friends since high school, we’ve spent years exploring fitness, wellness, and meaningful projects together. With a shared mission, we’ve developed a holistic approach to health that goes beyond the number on a scale—a mindset we believe society has overemphasized. Our goal is to help clients uncover a positive connection between mind and body, encouraging a journey that feels sustainable and freeing.
We believe that everyone deserves to shape their own health journey—whether that means working out daily or once a month. Our focus is to help clients let go of unhealthy beliefs around wellness and see self-care as something they are worthy of, no matter their path. We’re here to support our clients in embracing a lifestyle that feels right for them, guilt-free.
First time?
Try our unlimited membership for $50!
Reform
Reform is a Pilates class using specialized equipment. Expect dynamic movements, creative transitions, and an energy boost that keeps you guessing (in the best way).
Sculpt
Turn up the heat with this high-energy Pilates class. Performed in a heated room, this class combines the core-strengthening principles of Pilates with the added challenge of increased temperature to enhance flexibility and detoxify the body.
MVMT Gear
Whether you’re a longtime member or simply looking for a way to support our mission, grabbing some merch is one of the best ways to get involved. Every piece not only represents the brand but also helps us continue building a strong, thriving community.
© 2025 Abingdon MVMT